About

Jenn Schiavone-Whorton is a certified trauma-informed coach who guides sensitive souls, neurodivergent folk, empaths, and recovering people-pleasers to reclaim their boundaries, reset their nervous systems, and rediscover who they truly are at their core.

Late-diagnosed as autistic, Jenn brings a deep, lived understanding of what it means to feel “too much” in a world that often asks for less. Her own journey through chronic illness, trauma recovery, and identity rebuilding fuels the compassionate clarity she now offers othersholding space for transformation without judgment or overwhelm.

With a background in psychology and holistic healing, Jenn blends evidence-based strategies with powerful energetic tools to meet each client exactly where they are.

Jenn is also the creator of the Shield & Shine™ method, an empowering framework that helps highly sensitive and neurodivergent individuals set sacred boundaries and honor their energy like the precious resource it is. Through workbooks, courses, and deeply supportive 1:1 coaching, she helps clients stop shrinking, stop apologizing, and finally feel safe being their whole selves.

Her certifications include:

  • Life Coaching Practitioner
  • Certfied Mentor
  • Professional Spirituality Coach Diploma
  • Reiki Grand Master
  • Neuro-Linguistic Programming Self-Esteem & Confidence Coaching
  • Breatharian Healer
  • Grief and Bereavement Counseling
  • End-of-Life Doula
  • Narcissistic Behavior and Relationships: Psychology Certification

When she’s not coaching, writing, or speaking, you’ll find Jenn creating cozy board games at Connection Games, homesteading at The Brazen Bounty, or podcasting about neurodivergence and personal empowerment on Neurodivergent Girlz.

Guided Programs

Get personalized guidance with our Reset & Boundaries Coach.

Mini Reset

Boundaries | Energy Protection

This program offers a calming path toward reclaiming your energy, establishing healthy boundaries, and protecting your peace. Designed for empaths, sensitive souls, & anyone in need of a gentle reset, Jenn blends real tools with soulful guidance to help you reconnect with your center.

Soothing the Storm

Support | Soothe | Strengthen

This program offers calming tools and supportive practices to ease anxiety and nourish your nervous system. With simple, uplifting guidance, Jenn helps you slow down, breathe, and reconnect to your sense of safety and inner calm.

Reclaiming Myself After Narcissist Abuse

Healing | Boundaries | Self Trust

This program guides you through the tender process of healing after narcissistic abuse. With a focus on self-trust, boundaries, and emotional recovery, Jenn offers gentle tools to help you reconnect with your power, reclaim your voice, and step into a more grounded, resilient version of yourself, supported along the way.

Twin Flame: Sacred Boundaries

Rescue | Reset | Reconnect

In this program Jenn guides you through tools to reset and reconnect with your Twin Flame. With loving guidance Jenn helps to create sacred boundaries, strengthen communication, and build a stronger foundation for a balanced and beautiful relationship.

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